Mindful Meditation: Unlock Your Purpose
//About The Meditation:
“Unlock Your Purpose & Learn To Work With Your Intuition To Set Your Intentions” is a short, guided mediation that serves as a part 2 that works hand-in-hand with Podcast Episode #7, Unlocking Your Purpose. If you haven’t listened to that episode, no worries, you can listen back to it later.
//Now Relax & Enjoy
This meditation will help you unlock and understand your purpose and your higher self. It will enable you to lean into your intuition, and will remind you that you have endless opportunities to shine, give, gift and help the world, uncovering your souls purpose, what makes you your happiest self, and your divine intentions.
Allow this practice to provide a different lens for you to examine the body. Give yourself space to drop in and deeply investigate the elements in your body. Bring an open mind, and see what you can learn about yourself.
Remember that mindfulness is about seeing clearly, and looking at things from a new perspective can often bring clarity. Settle into a relaxed position. Close your eyes, and bring your awareness to the places in the body where you are currently experiencing contact -- your feet on the floor, your hands in your lap, or your body’s sit-bone on the chair or floor…
As always, thank you for reading along, listening to, sharing, and subscribing, and don’t forget to stay Mindful & Divine.
x.shana
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Questions? Want to Work Together or Discuss a Future Project? Email shana@mindfuldivine.com